Body Shape Fitness Articles and Training Guides

Female & Male Body Shapes

Take a look at the seven silhouettes below and choose the silhouette that resembles your own body shape.

apple body shape


Apple

hourglass body shape


Hourglass

Ruler Body Shape


Rectangle

pear body shape


Pear

mesomorph body shape


Mesomorph

ectomorph body shape


Ectomorph

Endomorph body shape


Endomorph

Latest Posts

Fitness training exercisesbest calorie burning exercisespush upsexercise ball workout routines

How to get a 6 packburn fat exercisesstretching guide